Natural Home Remedies for Sore Throat

Natural Home Remedies for Sore Throat

Winter is still here and winter comes with Cold, Cough and Sore Throat.

A sore throat is characterized by inflammation of pharynx due to bacterial or viral infection. Its usually occurs due to cold or influenza. It is also known as pharyngitis

 Causes for a sore throat:

• Bacterial infection
• Viral infection
• Sleeping with mouth open
• Tooth and gum infection
• Allergies
• Smoking
• Speaking or singing for a prolonged period
• Throat Cancer

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Symptoms of a sore throat:

• Pain in throat
• Difficulty to swallow
• Difficulty to open mouth
• lump in neck
• Hoarseness of voice
• Fever
• Breathing problem

Treatment of a sore throat:

• Mix 1 tsp of cinnamon powder, 1 tsp of honey and 1tsp of pepper powder and consume this twice daily to relieve a sore throat
• Gargle with hot salt water helps to relieve a sore throat
• Boil tea leaves in water. Strain this mixture and drink this water slowly to relieve a sore throat
• Boil bark of mango tree in water.Sip this extract slowly to get rid of a sore throat
• Mix a few drops of lemon juice and few drops of honey to a cup of chamomile tea and drink. This helps to relieve a sore throat

Prevention of sore throat:

• Eat healthy
• Drink plenty of water
• Take adequate rest
• Don’t smoke

I hope you read and understood the above simple Home Remedies for Sore Throat. If you liked the article, Please like and comment and share the article with your friends.