Itchy skin can be painful and irritating, and it makes you
want to scratch it, but scratching it often makes it worse.
There are a number of things can cause Dry skin, itchy skin, two of
the main culprits are eczema and dryness:
The appearance of patches of reddened and inflamed itchy
skin on various areas of the face, the hands and the wrist occur during a
condition called eczema, also known as dermatitis.
Also read Healthy benefits of Chamomile Tea
Best Home Remedies which save you from Dry, Itchy Skin
This patchy scaly skin can also affect the front of the
elbows, the hands and the area behind the knees in the legs as the condition
progresses.
However other areas of the body may equally be affected
during the condition.
Scratching of the affected skin may trigger the condition to
a extreme, so it is advised not to
scratch the affected skin.
The condition of eczema is very often hereditary in families
where allergies to various types of substances are prominent.
The condition can be started by an allergic reaction or an
allergy to foods, to various types of pollen, to many types of animal fur, and
because of exposure to potentially allergenic substances in the environment.
Allergic hay fever often accompanies eczema; either that or
it will tend to develop slowly in people already afflicted with eczema.
Histamine is a chemical active in the production of an
allergic reaction in the skin, this chemical tends to be at higher levels than
normal in people afflicted with the condition of eczema.
Eczema is triggered in many people who have some sort of
exposure to various allergens in the environment.
Eczema triggers can
include contact with some poisonous plants, poison ivy for example, the metal
used in some types of jewelry, such as chrome or nickel, many types of
synthetic or natural dyes, Few chemicals
used in various cosmetics and beauty
products, the ingredients used to manufacture certain drugs and topical
medications for application on the skin, and all sorts of cleaning agents which
may or may not be corrosive for the skin.
Extended exposure to
sunlight, the existence of psychological factors like stress, and even an
environment with dry and dehumidified air can bring about eczema.
Supplements and herbs for Itchy Skin & Dry Skin
Eczema can be alleviated and relieved to a great extent
through the use of supplements and herbal supplements The dry skin and
itchiness can be reduced with-
1. Vitamins A and E ,as symptoms reduce in intensity, lower
the dosage of Vitamin A.
2. The healing and restoration of the skin is improved by
the supplements of the essential mineral zinc, this mineral helps the
performance of the immune system and effectively aids in the healing process of
the skin.
3. The allergic reaction of the body can also be lessened
through the use of extracts of the seeds of grape, these extracts abound in
antioxidant substances called flavonoids. These plant substances play an
essential role in cellular processes.
4. Many of topical creams have chamomile or liquorice extracts as
ingredients, these will be very good
topical applications for use on the affected areas of the skin, for people
suffering with eczema.
5.Capsules.of the herb stinging nettle can be taken for
relief from general itchiness in the body.
6. Horsetail herb contains silica which aids malnourished
skin and can greatly relieve the symptoms of the itch
Daily Practices which needs to be considered for Eczema or Dry skin
The good news is that there are some ways which can help to
reduce itchy skin.
Usually, itchy skin is caused by dryness, which is why it is
a common problem in the winter. Start by keeping your skin moisturized.
- In extremely dry areas, consider using a humidifier to raise the humidity in your home, which will help to keep your skin moisturized and flexible.
- Eczema sufferers should also avoid too hot showers, abrasive soaps, and skin products which contain alcohol and other drying agents.
- After bathing, pat your skin mostly dry and apply a rich moisturizer or oil to condition, soothe, and moisturize your skin.
- Repeated application of moisturizer during the day, to hot spots on your hands and feet, intensive moisturizing at night with socks and gloves.
- It is advised to avoid tight, scratchy clothing, which can irritate the skin.
Many people also have itchy skin because they are allergic
to something, so stick with natural fibers, try to avoid carpeting, and use
mild hypoallergenic soaps and detergents.
Soothing baths can also help with itchy skin. . Keep
soothing baths tepid, rather than hot.
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