09 March, 2019

Bad Breath Reasons and Remedies - Herbal Cures

Are you looking for a bad breath cure? Do you or someone you care for suffering from bad breath? Bad breath mouth cures are plentiful so you do not have to suffer from this condition any longer.
Typically the best way to cure any condition or disease is to look at the underlying factors that cause the condition or disease to happen. Natural bad breath remedies do exactly this so let’s explore further.

Bad Breath- Symptoms, Causes & Remedies

Bad Breath Reasons and Remedies - Herbal Cures

Causes of Bad Breath:

1. Stress- stress can affect your digestive system leading to bad breath
2. Imbalance in your digestive system – An imbalance of good and bad bacteria in your gut
3. Alcohol – Alcohol consumption affects your digestive system which can lead to bad breath
4. Dehydration – dehydration leads to digestive problems which promote bad breath.
5. Sinus or Tonsils – infections in either of these can promote bad breath
6. Being lactose intolerant – sometimes an allergy to milk can promote bad breath
7. Foods you eat – certain foods such as garlic and onions, for example, are known culprits of causing bad breath but other foods as well can be the cause of bad breath. This is because digestion begins in your mouth when your food interacts with your saliva. Some foods that you may have problems digesting can cause bad breath.
8. Dental Issues – tooth abscesses or periodontal disease. Improper dental hygiene.
9. Postnasal Drip
10. Chronic Bronchitis
11. Uncontrolled Diabetes
12. Digestive Disorders such as acid reflux
13. Liver or kidney diseases

The thing with bad breath is that it is a major social turnoff, but, more importantly than that is that it could be indicative of a much more serious underlying health issue, or could lead to much more serious health conditions, so it is a condition that should be dealt with for many reasons.

You may also interested to read Natural Remedies for Muscle Cramps / Spasms

Bad Breath Reasons and Remedies - Herbal Cures

Here are some possible natural remedies that can help you to fight bad breath -

  • Brushing and Flossing Daily
  • Replace your toothbrush every 3 - 4 months.
  • Drink Tea
  • Zinc Mouthwash
  • Tongue Scraper
  • Drink Water
  • Avoid Coffee, Sugar, Fried Foods and Processed Foods
  • Eat fresh fruits and vegetables (apples and carrots especially as they help to clean the teeth)
  • Reduce the stress level in your life.
  • Chew 1-2 teaspoon of fennel seeds, cloves or aniseeds preferrable after food.

Look below for additional resources for you to get rid of bad breath.

Be sure to post a comment about what worked for you or if you know of any other natural remedies not listed here please feel free to share them here with others who are part of our community. Thanks for sharing.